Tag Archives: Confidence

SCARS REMIND US WE CAN MAKE IT THROUGH ANYTHING!

A former client and reader of Harness the POWER of Personal Branding and Executive Presence, Mona Andrei sent me an email today. She asked me to share this with you. She wrote, “I LOVED your analogy on scars (Page 12). I bookmarked it.  🙂 I think this little nugget of wisdom will help a lot of people.”

I hope she’s right. Here it is. Enjoy!

When I was three years old, my mother and I were visiting a neighbor. They had a blind dog. At the time, I was afraid of dogs. As the dog approached me, I ran. Sensing my fear, the dog ran after me and attempted to bite me in the face. My mother held up her arm to protect me. The dog bit her wrist instead. She was taken to the hospital, and a doctor closed the gash with stitches.

My mother still has a faded scar on her wrist as a reminder of the lesson we both learned, but the scar doesn’t hurt. Scars are reminders that you can make it through anything.

I want to make this information applicable to your challenges by differentiating between pain and a scar. When you conjure up your past feelings from some painful memory, you’re pulling yourself into the pain of the past; this behavior blurs the lines of truth, and you fail to see the facts.

When you can look back on a situation without emotion, you’re able to see that it’s a fading scar and you’re able to process the current challenge better. For example, my mother being bitten by the dog didn’t intensify my fear of dogs. Instead, my parents gave me the information I needed to interact with dogs more successfully, and the incident helped me better manage my fears.

What experiences of the past are you allowing to run and ruin your life, relationships, and career opportunities? Whatever they are, they don’t have to.

This is an excerpt from Harness the POWER of Personal Branding and Executive Presence: Elevate Your Life and Career NOW! Visit Amazon today to purchase your copy.

S. Renee Smith is an expert, speaker, trainer and certified professional coach. You can learn more about her work at srenee.com.

It’s Not Complicated! Questions to Assess If You Have the Right Mindset for Success

There’s a saying; It’s complicated. Yet, nothing is as complicated as we make it. In fact, for the most part, life is predictable.

We know that how we see ourselves and the world determine our mindset. Our mindset determines our choices. And our choices determine where we end up in life. We are sure to die one day; we just don’t know when. And we know that there are a few moments that we can’t predict that requires our faith. That’s life in a nutshell.
With that being said, if you pay attention to what life is teaching you and make choices based on where you want to go, it highly likely, absent from an uncontrollable interruption, you’ll get there. It’s important to note that most moments aren’t interruptions; they are stepping stones. However, when you see a perceived barrier, you panic, go in a different direction, and lose momentum. 

I want to encourage you to get off that train. Today, decide to own your power to make choices that will put you on the path to the life and career you want. Throughout my new book, Harness the POWER of Personal Branding and Executive Presence, I have about 40 exercises that I call, Mind Elevation. They are questions, fill in the blank, mediations, and steps that help you map out your plan. 

Here are 11 questions from page 11 that will help you determine if you have a mindset that will help you get from where you are to where you want to be. 

THE STATE OF YOUR MIND

Ask yourself the following questions to disclose your mindset. Write your answers in your journal.

  1. What do I believe about my ability to achieve what I want?
  2. Does my behavior align with the opinions I say I have of myself?
  3. Do my daily choices reflect my beliefs?
  4. What do my daily choices reveal about my ideas of myself and my abilities?
  5. What evidence do I have to support the beliefs I claim I have of myself?
  6. What do I believe about people?
  7. How does my behavior reflect those beliefs?
  8. Overall, are my beliefs and reality in alignment?
  9. Am I moving in the right direction?
  10. If not, what do I believe is hindering me from achieving my dreams?
  11. On a scale of 1 to 10, one being least likely to get you there and ten being most likely, how would you rate your mindset?

Join over 400 other people who have purchased their pre-launch copy Harness the POWER of Branding and Executive Presence for half price ($9.99). July 1, the price increases to $19.95.

2019 © All rights reserved S. Renee Smith. S. Renee is a nationally recognized self-esteem, branding and communication speaker, author, and coach. You can learn more at www.srenee.com.

I CHOSE COURAGE; WHY YOU CAN TOO!

Do you ever have doubts that you can achieve the success you desire? Do you want to take advantage of opportunities, but don’t because you fear you aren’t ready? I know how you feel, I’ve been there.

I received the call in 2014 to consider co-authoring, Self-Esteem for Dummies. I couldn’t believe it. Me? Really? Wiley? Wiley is one of the top publishers in the world, “Do I have the writing ability to meet their standards? I’m not on that level,” I thought. Being fired from a job 15 years earlier for allegedly being a poor writer didn’t help my confidence.

I remember, all the negative emotions within me surged from the place where I had suppressed them. Have you ever noticed that past hurts often haunt us at a time when our past successes should empower us? At the time of the call, I had produced two self-published books and had been on the speaking circuit for nearly a decade. I was being hired to develop and present many self-development programs for organizations, coach hundreds of one-on-one clients, share national platforms with international leaders, and give advice to the readers and viewers of media outlets. My measurable results for clients were indisputable, plus a 98 percent return-customer rate made my brand credible. Still, I didn’t think I was qualified to write for the world’s best-selling reference brand series.

The thought of putting my writing under a microscope for industry experts to judge made me feel vulnerable. As I battled these demons, I secretly wanted to accept the opportunity. For weeks, my faith in myself and my ability wavered.

Have you ever been in that situation? You want to go to the next level, and an opportunity has been extended to you to get there, but fear paralyzes you? Despite my doubts, I decided to move forward. The book’s co-author and I submitted the requested writing sample separately. After reviewing our submissions, the acquisitions editor asked me to write the introductory chapter for the editorial board’s review. Our literary agent said, “Never in my 20 years in the business have I seen an introductory chapter approved by an editorial board on the first submission.” I exhaled.

I learned some treasured lessons from that experience. I want to share a few with you:

Nothing is arbitrary. People don’t deliberately make stupid decisions. Whether on a job or in an industry, no one pulls your name from a hat. Either a reliable source highly recommended you, or in their search, they accumulated a substantial amount of evidence about you that led them to believe you have the ability to help complete a task. They’re connecting with you because they believe you can make them look good.

Challenges set you up for success. Challenging experiences set you up for great opportunities. It was a long and hard journey for me to move past the mental, emotional, and physical impact of working for a boss who bullied and then fired me. She wasn’t a good leader, but her insults challenged me to be a better writer.

Mental shift. It’s a mental leap. When you’re standing on the ground and looking up, the sky looks vast, endless, and unreachable. From an airplane, although still amazingly massive, it appears to be within your grasp. Did the sky change, or did your position and angle change? Of course, it was your position and angle.

Now is the time for you to build a mindset for success and a plan for your brand. Consider Harness the POWER of Personal Branding and Executive Presence. You can pre-order your copy for half-price at www.srenee.com/author. Join S. Renee at SHRM’s Annual Conference for Powerful Leaders: Transform Your Personal Brand and Executive Presence or MEGA SESSION Defining and Communicating Your Personal Brand to Increase Your Visibility, Credibility and Career OpportunitiesR

© 2019 All rights reserved S. Renee Smith. S. Renee is a nationally recognized self-esteem, branding and communication speaker, author, and coach. You can learn more at www.srenee.com.